000			01068nam a2200217 4500
008			070629s2007 nyua 001 0 eng
020			_a0762108479 :USD7.96
020			_a9780762108473
090			_aRC672 _bV17 _b2007
100	1		_aVagnini, Frederic J.
245	1	0	_a30 minutes a day to a healthy heart : _bone simple plan to conquer all six major threats to your heart / _cFrederic J. Vagnini and Selene Yeager.
246	3		_aThirty minutes a day to a healthy heart
260			_aPleasantville, N.Y. : _bReader's Digest Association, _cc2007.
300			_a256 p. : _bcol. ill. ; _c19 cm.
500			_aIncludes index.
505	0		_aWhat we know today about your heart -- Welcome to the 20-minutes-a-day plan -- Eating outside the box -- Overcoming sitting disease -- Nurturing a happy heart -- Purging the poisons -- Tracking well -- The 30-minutes-a-day plan workbook.
650		4	_aHeart _xDiseases _xPrevention _vPopular works.
700	1		_aYeager, Selene.
951			_p30793 _x00035023 _oREFRC672/V17/2007 _j070629143343968 _d2000-12-21 _cREF
999			_c29514 _d29514